KAUGUSTIN

SparkPoints
 

70 Days Left!

Friday, July 06, 2012

Ugh, another hot day here that's supposed to be over 100. This heat is brutal!! At least they are forecasting a break in the heat starting tomorrow, only supposed to be in the mid 80s...I can't wait!!

Today's run hurt a little. I have a pain in my groin area, I must have pushed it a little too hard this week. I am just going to do some extra stretching before and after the runs and hope it works itself out...I don't have time for an injury!!

So here are my updated numbers for July so far:

100/1000 Push Ups
15 Miles/75 Miles
135/1000 Sit Ups

One day at a time and I will get there! Happy Friday, I am soooo looking forward to the weekend!!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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