IOWAGRAMMA
 

The 5K MY Way

Friday, July 06, 2012

Okay...been yakking about this for weeks now. Signed up for the SP 5K Your Way Walking Challenge and have been in "training" since. I followed the recommended walks and times. So, today was the day!

Yes, I did it! It wasn't pretty and I won't win any prizes for speed, but I did it! It took me a long time and I even got up extra early (something I don't do very often) to beat the heat. 70 minutes after I started I staggered up the steps to the house and I'm now cooling off in air-conditioned comfort!

Who'd a thunk it? But, I did it and I'm glad I did it, but I'm still waiting to feel better (that's what I always read from the hard-core exercisers...that they feel better after they exercise)! LOL!! With almost 100% certainty, I can guarantee that I won't be doing a 10K!

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