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Day 3 - Hooray For Me!!

Wednesday, July 04, 2012

Today is Independance Day here in America. It is a day that is celebrated with BBQ's, potlucks, and fireworks. Fortunately for me, I've got a new attitude and celebrated the day with family and good friends in a healthy way. I volunteered for 3 parties and brought fruit and veggie trays to each. Not bad, if I do say so myself.

In the midst of a heat wave (105 heat index in the shade), I opted to spend most of my time indoors. However, I did not spend my time hovered around snack bars and buffet tablets, yet played Wii with my nieces and nephews, took pictures of friends and family. While I was outside, I jumped on the trampoline. Whew! I forgot what a workout that thing is, especially when you're 5 feet tall and trying to get up there without a step stool (added to list - work on upper body strength). LOL!

Fun was had by all, yet I remembered to track my food. Thank goodness for smart phones, I was able to use the notepad to keep a good journal of my day, so I wouldn't forget anything. Not even the "smidge of this, smidge of that."

Happy 4th of July to my American friends, and Happy Day to my Spark Friends from further away!

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Member Comments About This Blog Post
    Great job!!! It sounds like you did AWESOME at your parties...way to go!
    2152 days ago
    Woo hoo! Great job! Keep up the good work! Happy 4th of July to you! emoticon
    2152 days ago
    Happy 4th
    2152 days ago
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