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just when i think i havent done much

Tuesday, July 03, 2012

My daughter showed me video today of our Hawaii vacation 6 years ago. I remember being in so much pain with my knee I could not take enough pain meds to stop it. I was miserable, in pain, fat and depressed. Seeing that today on film really encouraged me.

I have lost a lot of weight

I did get a knee replacement and can walk, not waddle now

I am physically active, happy and fairly energetic.

I have made progress!! When I started, progress not perfection was my motto. I think I gave myself a little too much permission , a little too much leeway.

Now, I am gonna be back to PROGRESS!!

For shock value, here you go....

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