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20 pounds gone!

Tuesday, July 03, 2012

Feels great to say I've lost 20 pounds! It has renewed my passion for staying strong. Not that I'd lost it but some days it feels like I'm just going through the motions. This week I've rocked it out in a fitness aspect. Sunday I ran 5 miles (first time ever) and played volleyball, Monday I rode my bike to the gym to workout and then rode back home, and this morning I did speed work for 2 miles. Later today I'm playing golf (and hoping I don't melt in the heat lol). The good news is I'm not feeling exhausted from all of it like I was a few weeks ago. I slacked a little on weight work because of that but I'm back. According to my original goal I only have 8 more pounds to lose but I don't know if that's where I'll stop because I'm not sure I will be where I want to be size-wise and I do want to work on building more muscle. We'll see, I'll be thrilled to meet that goal and I'll take it from there.
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    Congratulations! emoticon
    2123 days ago
  • ROX525
    Congratulations on the 20 pounds! What an accomplishment!
    2123 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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