Staying on Track!

Monday, July 02, 2012

Hi Everyone!

So excited about July 4 coming up. Any day off of work is great right? Going out of town for the 4th & thru the weekend. Well I have my list & everything checked off. This time its going to be different thou. Me & my husband have planned out our meals for our trip so we both can stay on track! My husband has been on the Atkins diet for the last 3 weeks & I have cut out carbs to help him & myself. We are only eating lean protein, fresh vegetables & fresh fruit. My husband is not eating fruit quite yet. ( he's still Ipin phase 1) We are taking fruit & veggies to our hotel & our tuna & chicken so we are eating healthly. We have a microwave & a fridge. We will eat our dinner out but only order what's healthy! This is a new for us. Especially going on a fun trip. We look at it this way. We have both tried so hard to stay focused & lost weight that we are scared it will come right back. I hope everyone has a great Holiday coming up & you can do anything you set your mind to. Happy Training everyone! emoticon emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
  • TMOORE073
    Thanks for encouragement Holly & Melrose! emoticon emoticon emoticon emoticon
    2451 days ago
    Great plan, it will lower temptations!! Have Fun!!
    2451 days ago
    Good for you both. Good that you are in it together. It helps. My sweets is pretty healthy and fit but he still eats what I fix and doesn't complain, it means a lot to have each other for support.
    Have a great time...and with all the healthy eating you will probably have even more energy to enjoy each other and the scenery and whatever the town you are in has to offer!!
    Happy July 4th holiday to you!!! emoticon emoticon emoticon
    2451 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by TMOORE073