Day 1!!

Monday, July 02, 2012

New here, and excited!!
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Member Comments About This Blog Post
    Hey girl! You can do this! So happy you've joined. I know how you feel, I'm 19 and I just started a week ago. You'll see how it's really motivating to enter your calories and your exerciseand to be surrounded by SP friend.You can do it!
    2116 days ago
    Hi ashley! So happy you logged on to spark people today! Its great here. Good luck on your healthy new lifestyle, your awesome and you can totally do it!
    2117 days ago
    Hi Ashley and welcome to the San Antonio Spark team! Glad to have you. Check out our team page. We've got a great Spark Rally on July 28th you might be interested in...check the threads! We also have a July challenge - a challenge to exercise for at least 1000 minutes during the month. It's not too late to sign up! Hope to see you on the team page!

    2117 days ago
  • PATTIE441
    Welcome! I am so glad you are excited! You can do this! emoticon emoticon emoticon emoticon
    2117 days ago
  • JUNA89
    2117 days ago
    Welcome to SP. It's a great site! Be sure and sign up for Spark America and when you set up your exercises, just remove any you can't do or don't want and put in those you do. Be sure and schedule a day for cardio so you have access to the "other exercises" page where the walking, housework, playing with children etc. are to be found. When you are done, set up your Appointment calendar to send you reminders and when they come, click on the link then fitness and just check them off as you do them. Such a great feature. Use your spark points page to help you use and learn all the fantastic tools we have at this site. Visit others pages and get to know them better. Again, welcome to a great site.
    2117 days ago
  • SUNSHINE99999
    Welcome aboard and keep up the enthusiasm.
    2117 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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