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July Goals

Monday, July 02, 2012

Goals for the Month of July:

Scale Goal: I know that scale goals are not the greatest idea but I like to have a guideline at least. My goal for this month is to lose 8.8lbs, putting me at 150lbs by the end of July. If I’m consistently losing though, I’m okay with falling a little short on this one.

Non-Scale Goals:
- Be up to my planned 9-10 miles in my half-marathon training program.
- Incorporate strength training at the gym back into my routine 2-3x per week.
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Member Comments About This Blog Post
    Wow, 8.8 pounds in one month--you mean business! But hey, you're training for a half-marathon, so I'm sure you can do it.
    2177 days ago
    2177 days ago
  • NANAW12001
    Wow this is great.
    You inspire me to make monthly goals. Thanks!
    2177 days ago
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