DUTCH1811
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My Progress since My Move......

Monday, July 02, 2012

It has now been 2 months since I have moved and started the New Chapter in my life. I have made progress. I have done better than I would have thought. Things I have accomplished so far:
1) I am motivated emoticon
2) No more binge eating emoticon
3) I am sleeping a lot more emoticon
4) Getting outside more emoticon
5) Doing more yard work. My kids bought me a hand mower as I asked. Burning lots of calories cutting the lawns. emoticon
6) Reposted my workout chart emoticon

I still have a lot to do. But I am on my way. I am feeling better about myself. I am happier. I am working on getting back into my Cardio/Strength Training Routine. I have lost 10 pounds since I have moved. But I will have to admit some of that weight was weight I had gained before I moved. I had gotten stuck in a rut because I was literally stuck in my apartment due to neighbors and a not so good neighborhood. My doors and windows closed all the time because of my neighbors smoking. Now I am outside every day doing something, whether it be watering, gardening, yard work or just walking or enjoying the great outdoors. I also need to track my food daily. I am taking baby steps not to overwhelm myself.
The one thing I need to do is start walking more. I am going to do the Relay for Life again this year. Last year I was unable to walk due to my knee injury. I have almost recovered from that. So I am careful not to reinjure myself. I will start getting out on the trails more to get ready for the Relay for Life walk.
So, I continue to meet the goals I set for myself when moving up here. I can’t wait until I can say I am in “Onederland”. emoticon
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  • FLASUN
    emoticon emoticon emoticon emoticon emoticon So Happy for you Dutch!!! You deserve a much better chapter in your life and I can tell you are going to do really well!!! Wishing you the emoticon Keep up the GREAT work you are doing!!!!!! emoticon Love ya Spark Sis!!!!! emoticon
    2757 days ago
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