200,000-249,999 SparkPoints 205,750

Day 73 (Odds & Ends For June/Goals for July.

Sunday, July 01, 2012

My measurements for last month did not register so I am starting from today and will update on the 1st of August. All and all I'm happy with June. Even though I only lost 2.8 lbs, I gained a lot of knowledge about myself and set aside a lot of fears. Losing weight slowly is a learning tool in itself as it is teaching me patience...gone are the fad diets and quick fixes. Gone are the days of wishing for tomorrow while forgetting about today. June had me focusing on those things, and for that I consider June a very successful month. Looking forward to making July sizzle! Hope you are too. Take care.
Share This Post With Others
Member Comments About This Blog Post
    Happy July! let's Rock It! Great goals!

    2181 days ago
    Well, WOOHOO for you... I see that dimple poppin', and you are doing so great. Goodbye 90's... GoodBye! I love this vblog. Short, quick, and to the point. I'm going to have to learn that one as well. I'm too long. I got to get better with these vblogs.. You know what. I heard my mom say. It's in you to talk... It's in you to point stuff out. It's in you to preach about this... You are a wonderful sparker and I'm so happy for your successful month... WOOHOO! Yeah! What a wonderful way to start July... With a WOOHOO! Now, I want to say solong to the 80s, and get into those 70's... What's taking this child of the 70's so long to reach the 70's... I don't know, but guess what Carmel.... I'm going to find out. Have a wonderful week, and I wish you all the best on your journey.... You my friend can do this...

    Love Lynn
    2182 days ago
    Good Morning Carmel! Thanks for the update on you. I just erased my June calendar on my refrigerator and created my July calendar. It helped me put June in the past and focus on the future. I had a gain of .2 this week. I am not dwelling on it or upset. I am using it as a spring board for July.

    Congrats for getting out of the 90's!!!! You go girl!!!

    I am sure I will write ot you again before the 4th but in case I forget, Have a fantastic 4th of July!

    Much love

    2182 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by GETNFITAFTER60