First 5...

Sunday, July 01, 2012

One week in and five pounds gone! Heck yeah!

No soda (except one day) all week and working out like crazy. I know I cannot get expect this kind of weight loss each week but its an awesome start! :D
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  • SWALL84
    Congrats on your first five! Here's to the next five!
    2154 days ago
    Awesome! Congratulations :) You earned it!
    2155 days ago
    Way to go! Cutting out soda is definitely a difficult but wise decision.
    2156 days ago
    I just quit soda too. Mostly just the caffeine part. If I need something bubbly I grab a caffeine-free-diet-coke about once or twice a week, yummm.. not.
    2156 days ago
  • SONIA260
    It is so motivating to see results, emoticon on kicking the soda to the curb!
    2156 days ago
    You are off to a great start. Just don't overdo it and slow down. Slow and steady wins the race. However, you're a guy and you guys lose faster than us women any day, every day.

    Congratulations for taking the first steps. Everyone here will support you. Try to get your sparkpoints every day and that will familiarize the entire site you.

    Good luck! Stay motivated!
    2156 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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