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Today's workout

Friday, June 29, 2012

I REALLY did NOT want to exercise this morning. I worked all night and was ready to go to bed. But I knew that if I didn't do my workout that it would just give me another excuse for tomorrow too. So I did it. And it FELT GREAT! So glad I stuck with my plan!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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