OK Bahama Mamas, so this is where I'm at.
Friday, June 29, 2012
Well, I have to be honest, I did not meet or even come close to my weight goals at all for this challenge, ut I have also been assaulted with health problems lately, which have literally prevented me from doing cardio or working out to my (former) full potential.
So, who does this mean? I need to adjust my goals for this next round with my Bahama Mamas. I want to be a valuable contributing member and hold my own, so perhaps I will focus on what works for my body right now:
Eating well and sharing healthy versions of my favorite meals (or let's be honest, DESSERT!)
Stretching daily, or at least 6 days per week (and log it)
Meditate and breathe breathe breathe through those painful times!
Keep sparking baby!
Are you with me Mamas?