Reconnecting with Sparkpeople

Friday, June 29, 2012

With my return, I read through all of my old blog posts. I found it inspiring and motivating to read back through it all. It was a review of my progress, suggestions and things that worked for me.
In continuing my journey, I’m looking back to see what I could have done to help with my slip. How could I have prevented it? What could I have done differently? I needed support, encouragement, motivation and accountability. Yesterday I spent some time on the Sparkpeople site and found encouragement. I also talked to my Dad who has always been a fitness role model for me – he also offered support and encouragement. It may have been helpful at the time to join a fitness class or a gym, even for a few months. Get around some other like minded people.
If you are struggling, identify it and ask for support.
Share This Post With Others
Member Comments About This Blog Post

More Blogs by SUNNYLIFE72