5,500-6,999 SparkPoints 5,598

2 1/2 months later

Friday, June 29, 2012

And I'm still at it! So far, I've lost 21lbs. Kind of. That damn water weight makes it fluctuate too much to be sure. I'm a little discouraged, I feel like I should have lost more than this by now. Water weight loss alone at the beginning would account for quite a bit of this.

I try to walk every other day, and do 5k. I also eat fairly well (with the exception of today. I totally pigged out and didn't care. Mood swings. ugh.) I guess the next step is going to be adding in some strength training.

I'm getting closer to my goal of being ready for that 20K marathon this fall. Hopefully by then I've lost quite a bit more. Lugging all this weight when you walk is kind of a pain in the ass.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.