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Week 2 of the Summer Biggest Loser Challenge

Thursday, June 28, 2012

Current: 208.8
Last week: 210.0
Gain: N/A
Loss: 1.2
Cardio: 438
Strength: 33

Not bad =) I was a bit worried when I weighed in at 213 on Tuesday morning. Again high sodium got me. So I was very careful Tuesday and Wednesday to really watch my sodium consumption and increased my water intake significantly. I managed to get in a bit more cardio during this 2nd week and added in some ST. Most of the ST was from doing the ITC (inter Team Challenges) so I am glad I participated in that. I am still making progress with my C25K and have only 1 more day of Week 3 to do, which shouldn't be a problem since I already did it twice =)

Here's hoping that Week 3 is just as successful as Week 2, if not more so!

Go Jade Team!!! emoticon
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