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I wake up earlier when I exercise regularly.

Wednesday, June 27, 2012

I have more energy and then I exercise even more.

What a nice side effect! emoticon
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Member Comments About This Blog Post
    Isn't it amzing! The exercise lets you sleep better. The better sleep lets you exercise more.
    2187 days ago
    It's amazing how using energy generates more energy! Glad you are having a great week.

    2187 days ago
    I sleep better too! Glad you're doing so well!
    2187 days ago
    I'm glad I saw your blog today. I completely forgot how true it is and how energized I feel in the morning if I consistantly exercise. Thanks for the reminder!
    2188 days ago
    emoticon You are so right!
    2188 days ago
    You are so right - haven't been able to workout yet this week and I find getting out of back more and more difficult - dragging about all day. . . .

    Thanks for the reminder - I will exercise no matter what today!!
    2188 days ago
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