Tuesday June 26th Measurement day

Tuesday, June 26, 2012

Measurement day was pretty good. Lost another inch on my waist. Hovering around that 20# lost mark, but we had a wedding last weekend, so I suspect that didn't help. I feel good and we were doing some strength pushups and such today that there is no way I could have completed 2 months ago, so I'm proud of that.

Donna has been doing a great job of mixing up the workouts, so I never really know what to expect. We did a number of weight lifting today, so my strength is getting better as we go.
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Member Comments About This Blog Post
    Congrats! Those special occasions don't ever help, but they're unavoidable. Keep up the great job!
    2547 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.