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I am not sure I am virtual 5king properly

Monday, June 25, 2012

I walk at a fairly slow 30 minutes a mile.
I have never kept track of seconds.
I am not sure I did it prpoperly but I am now going to post my walks.
I am hoping it will get me off my plateau I have had for the last two years.
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Member Comments About This Blog Post
    How's the walking going?? Hope you've been getting out there! And I totally understand about having others to walk with - its good motivation. Luckily I have my dog who never misses a walk!! (although they're later in the evening these days!) emoticon
    2122 days ago
    Good luck! Hope this does help you break that plateau!

    emoticon Marge
    2127 days ago
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