DUBAIGIRL
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Goal not achieved but happy anyway

Sunday, June 24, 2012

So I didn't lose 4lbs this week but I did lose 1.2lbs and I figure in the long run, as long as I'm going down and not up it could be a lot worse. Plus there were roast dinners and desserts last week so that's bound to have had an impact. I'm proud to say I exercised 6 days last week and today is my rest day. It wasn't going to be because I was going to get up this morning and do the last session of week 4 on c25k but when I was still awake at midnight I figured I needed the extra hour in bed! And boy did I! It was still hard to get up despite that.

In fact I'm really looking forward to the end of the day when I can go home and veg out, watch some TV and crash really early. My life is that exciting!
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Member Comments About This Blog Post
  • NEVERMIND2010
    Sounds great to me! Enjoy your rest day!
    2333 days ago
  • no profile photo HOTPINKCAMARO49
    emoticon You go, girl! emoticon
    2334 days ago
  • CAROL6X
    Doing great!! Keep it up!! It is a bit by bit process. Continue on in your journey, you are doing great. emoticon emoticon emoticon
    2334 days ago
  • DEBORAH-SIMS
    You are doing good! This site only recommends losing 1-2 pounds a week. It usually took awhile to put on the weight, and it usually takes awhile to lose that weight. Consistency is what matters. Consistently eating in your calorie range and working out when your scheduled to work out. I think it is very healthy to have a rest day for your body to recooperate. emoticon
    2334 days ago
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