Goal not achieved but happy anyway
Sunday, June 24, 2012
So I didn't lose 4lbs this week but I did lose 1.2lbs and I figure in the long run, as long as I'm going down and not up it could be a lot worse. Plus there were roast dinners and desserts last week so that's bound to have had an impact. I'm proud to say I exercised 6 days last week and today is my rest day. It wasn't going to be because I was going to get up this morning and do the last session of week 4 on c25k but when I was still awake at midnight I figured I needed the extra hour in bed! And boy did I! It was still hard to get up despite that.
In fact I'm really looking forward to the end of the day when I can go home and veg out, watch some TV and crash really early. My life is that exciting!