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Today's goals

Saturday, June 23, 2012

Today's goals for fitness are limited because we start vacation with a long car drive. However, I am bringing my resistance bands (the ones I got from PT two years ago) and working out in the car. Chair stretches and when at stops working bands on legs and stretching legs. I figure I may get nothing except maybe a less stiff back and joints. Oh and some points too! LOL Still a less stiff back and joints sounds pretty good.
Then when we get to hotel, I plan on swimming a few laps and treading water while playing with kids. Who know maybe there is a fitness room, I did not inquire because it is not our final destination.
Food intake, well, breakfast will be good and I bringing fruit and Greek yogurt in cooler. But the rest will be a challenge. We shall see!

Wish me luck!
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Member Comments About This Blog Post
    I have no doubt that you will do fine when on vacation. Have fun!
    2490 days ago
    You will do great. I have not doubt you will keep moving. Remember to also have some fun.
    2492 days ago
    Resistance bands are great for travel. I would bring mine when we went on vacation and maybe used them once but that was before my "aha" moment.

    A lot of people think vacation is a time to throw exercise and common sense eating out the window (guilty as charged) but you're way past that now.

    Have a great time and let us know what fun things you did. emoticon
    2492 days ago
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