ANNESYLVIA
200,000-249,999 SparkPoints 212,148
SparkPoints
 

Today's goals

Saturday, June 23, 2012

Today's goals for fitness are limited because we start vacation with a long car drive. However, I am bringing my resistance bands (the ones I got from PT two years ago) and working out in the car. Chair stretches and when at stops working bands on legs and stretching legs. I figure I may get nothing except maybe a less stiff back and joints. Oh and some points too! LOL Still a less stiff back and joints sounds pretty good.
Then when we get to hotel, I plan on swimming a few laps and treading water while playing with kids. Who know maybe there is a fitness room, I did not inquire because it is not our final destination.
Food intake, well, breakfast will be good and I bringing fruit and Greek yogurt in cooler. But the rest will be a challenge. We shall see!

Wish me luck!
Share This Post With Others
Member Comments About This Blog Post
  • ONENEL
    I have no doubt that you will do fine when on vacation. Have fun!
    2334 days ago
  • BOBINVA
    You will do great. I have not doubt you will keep moving. Remember to also have some fun.
    2336 days ago
  • LALEEBEEN
    Resistance bands are great for travel. I would bring mine when we went on vacation and maybe used them once but that was before my "aha" moment.

    A lot of people think vacation is a time to throw exercise and common sense eating out the window (guilty as charged) but you're way past that now.

    Have a great time and let us know what fun things you did. emoticon
    2336 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.