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Day5- night time eating

Friday, June 22, 2012

I am so use to eating late at night and going to bed over full, that last night I had a hard time going to sleep. Not because I was hungry but because I was not full enough. I thought about food for an hour before falling asleep. Foods like chips, nachos, and popcorn. Man did I have a salt crave. Today I going to let myself have just a little chips and maybe that will keep me from the crave tonight.
In other news, it is raining today. that means unless it breaks later this afternoon I will not be able to walk the dog.
I guess I will have to do another video to make up for it.
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Member Comments About This Blog Post
    I get those late night cravings for the salty snacks as well. It ia raining here today so I , too, didn't get to take Sam (my 4 legged walking Buddy) on his walk.I hope the weather improves tomorrow so we can get those steps in (for both of us :) ). Hope you have a great weekend!
    2129 days ago
    2129 days ago
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