Fri., June 22, 2012
Friday, June 22, 2012
Well, my Sparkpoints are coming from spinning the wheel and entering my weight. Whoopee. And my weight is going the wrong way!!
So I have to find my way back to routine exercise and sensible eating.
On Tuesday I bought a new bike helmet. I think I have Sunday open this weekend and I think the weather is going to be moderate. It would be nice to take a bike ride.
I will also get on the park district site and see what class sessions are going on and if I should jump back into them. I need to take a concrete step back towards formal exercise.