8,500-9,999 SparkPoints 9,685

Fri., June 22, 2012

Friday, June 22, 2012

Well, my Sparkpoints are coming from spinning the wheel and entering my weight. Whoopee. And my weight is going the wrong way!!

So I have to find my way back to routine exercise and sensible eating.

On Tuesday I bought a new bike helmet. I think I have Sunday open this weekend and I think the weather is going to be moderate. It would be nice to take a bike ride.

I will also get on the park district site and see what class sessions are going on and if I should jump back into them. I need to take a concrete step back towards formal exercise.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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