Just a little time to Heal

Friday, June 22, 2012

During the night on Tue. I began having sever stomach cramps. Next day ran a fever. Today is day three and I went to work for awhile and came home. Next week is my "stay-cation" that I plan to use to continue my healing. Not sure what's going on. Also pulled my ribs out doing dead lifts. Quite painful. My body is telling me to rest. I've been planning to do a fast this next week. It's going to take some resolve. Might try to find support on Would appreciate support from anyone here.

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  • DARA52
    Your vacation is just what you need. And drink lots of water. Good luck.
    2796 days ago
  • LISA01605
    Definitely sounds like rest is in order! I hope you are good as new ASAP! Good luck with your fast. Remember to listen to your body.
    2799 days ago
    Rest up! I hope you feel better. Try not to overdo it and make sure to get enough rest.

    Take it easy on those deadlifts. I remember my first time doing them and boy was I sore the next day.

    Hope you feel better!
    2800 days ago
    Hey Sweetie, so sorry you are experiencing such discomfort. Listen to your body. I haven't been on Spark much since they stopped sending me emails, but I wanted to see how you were doing. Aside from this temporary malaise, it sounds like you are going great guns! I am doing well, still mostly raw and maintaining my weight. Life is good!
    2800 days ago
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