Hot Hot!

Friday, June 22, 2012

Well braved it outside yesterday for my run. Wow was it hot! 93 degrees & the humidity was in the 100's! Not use to running in the heat yet. It has been pretty mild here in North Carolina. I drink lots & lots of water! Yea for my water points. Felt so good when I was done. Ran for 50 minutes. Yippie! Getting ready for today. It's still going to be hot but I am determined to stay fit! Happy Weekend everybody! emoticon
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  • MJ7DM33
    Keep up the good work!!! Take care of yourself in the hot temperatures!!
    2463 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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