Friday, June 22, 2012
Well braved it outside yesterday for my run. Wow was it hot! 93 degrees & the humidity was in the 100's! Not use to running in the heat yet. It has been pretty mild here in North Carolina. I drink lots & lots of water! Yea for my water points. Felt so good when I was done. Ran for 50 minutes. Yippie! Getting ready for today. It's still going to be hot but I am determined to stay fit! Happy Weekend everybody!