500-999 SparkPoints 654

Day 4- new scale

Thursday, June 21, 2012

UG... bought a new scale and gained 9 lbs. I would love to go back to the old scale and lose 9 LBs in a second but that would be hiding who I am.
Not sure why my sugar is still high. I am eating well and there has been no raw sugar intake. I guess it is time to go back to the doc for new meds.
Did the 15 desk exercise and could not do one part of it. Back hurt to much.. I did manage to get a quick 1/2 mile walk in before it got dark.
I feel like I am moving forward.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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