15,000-19,999 SparkPoints 17,249


Wednesday, June 20, 2012

I'm going to write something really quick. I normally blog on Sunday's, but was a little busy on Father's Day. Anywho, I started the Turbo Fire DVD's, but did not workout with them everyday. Its easier for me to workout outside my home, but I love the DVD's.

I believe I have been giving 90% this week. I have to find something to curve my sugar cravings. ITS RIDICULOUS. I do so well during the day, but when I get home, its like I am attacking my pantry. I try to opt for greek yogurt and berries, but its a mind game.

I participate in a wonderful BL challenge, excited about weighing in tomorrow, every little bit counts. I'm not sure if I lost weight or what, but at this point I will accept a pound loss.

What do I mean by 10%, I am referring to 10% of my body weight. I want to focus on this # so that I do not get overwhelmed. A 21 pound lose would be great. Lets say........4 months maybe.

Something exciting to share.... I ran across a Sparkpage "SPARKGIRL32" and she is doing so awesome losing weight, her health and so forth. She starting her weightloss journey on a diet called "Hilton Head Metabolism". I have never heard of it before, but there are great reviews on the internet and amazon.com about this diet. So I think I am going to try it. We will see.

How are you guys doing?
Share This Post With Others
Member Comments About This Blog Post
    Hard work dedication and perseverance all seem to make things work out. It has taken me a long time to get what I want but the program I am using now is the very best. I have been sugar free for 2 years but that did not help me go where I wanted to go so I bought the Unleash Your Thin program. It is amazing and I love the results. I am down to a size 8(not seen since before high school) emoticon and I feel great with lots of energy. He addresses all the emotional junk first and that was stressful to go through but makes the rest of the program a breeze!! emoticon
    2128 days ago
    10% is a very reasonable and SAFE initial weight loss goal. You can definitely lose 5 pounds a month with hard work and dedication! I've never heard of that diet, either, but if it seems legit and will help you "spark" something, I say go for it -- and I'll be rooting for you the whole time!
    Rheyn (Beachbody Buddies teammate)
    2128 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by TSOWELLS07