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Body Revolution: Beginning week 6

Wednesday, June 20, 2012

Today was day one of week 6 of Jillian Michaels Body Revolution. I can tell that I am getting stronger. I did 8 push-up/side plank combos in a row and lots of chest flies which I usually suck at. I did gain about a pound and a half this week, but I ate a lot of s'mores and drank a lot of beer on our camping trip this past weekend so I expected it. Will work this week to get it back off plus some.

Having so much fun with Nexercise!! If you didn't read my last blog, it is a social exercise game where you log your exercise and compete with friends for points/rank/medals/etc. I have several friends from another online community that I am a member of. I am in first place and am doing my darndest to make sure it stays that way! It is available for iPhone and Android so if you download it send me a sparkmail and I'll add you!
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  • JAVA286
    Hey some of that new weight could be muscle!! If not.. well at least you had a good time, enjoyed summer, and created some memories. I try not to have regrets when I make stupid food / (moderately) stupid booze decisions when they are during stuff like that. You'll remember that weekend down the road, but not that pound :)

    I will check out the Nexercise.. sounds interesting. I bet its motivating to workout when others are keeping track of you. I will search for a competitive side in me! I Know shes in there!
    2135 days ago
    I think that gain will disappear quickly if you stay disciplined this week. You have been doing so well with this program. I'm proud of you!
    2135 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.