60,000-79,999 SparkPoints 68,154

Out of Shape in Running

Tuesday, June 19, 2012

Well I am back to interval training for my half marathon in March and boy I am out of shape in running. Busy morning so was only able to walk/run for 30 mins (running was more like 4 mins) hope to increase the running each week.

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Member Comments About This Blog Post
    Ok update...increased the running a small bit today, but feels good!!!
    2162 days ago
    As is said - doesn't matter - you're still outlapping the ones on the couch! :)

    Every little bit helps!
    2162 days ago
    Been there done that. As tough as it seems now, if you stay true to your intervals, you will make it.
    2164 days ago
  • JENNNY135
    Great job, slow and steady wins the race.

    emoticon emoticon
    2164 days ago
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