Tuesday, June 19, 2012
I find that each morning while I'm out walking that I have in my head this image of my body. It is especially there when I'm walking up hills as I can feel my AB muscles engage. I see myself as slim and athletic, with a tanned body, and a flat stomach that has a definite 6-pack! And as I walk you can see my AB's working!
When I get home and strip off to have a shower I am always surprised to see what is revealed once I take my clothes off! I'll give you the tip, it ain't what I imagined!
But it does look better than it used to!