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Phase 3!! WOWZA!

Tuesday, June 19, 2012

I finally made it to LiveFit phase 3!! yay!
I have to say, I really didn't think that I could stick to any program this long. I always get bored and bail or if it's a home video I just can't make my self do them as I have way to much to do at home to take time for me.

My first day of phase 3 was yesterday and wow! I really like the workout! It's a lot of work but was fun and I was drenched when I left the Y. I also learned that it's been way too long since I used a jump rope because I kept smacking my self in the head with it. lol! Good thing I went into the basket ball court where I could be by my self for that one!

After work yesterday I went to the barn to check on my horse. I wasn't really in the mood to tack up so I decided to work him bareback which is also a wonderful workout for my legs!

Today was day two of phase 3 and it was also a long workout! Today called for upper body with plyo and sprints on the treadmill at 8pmh. Today I learned that I am a dork and can't do sprints very well on the TM. I had a hard time getting motivated to do the sprints but once I got going it was better. I couldn't stick with the 30/30 intervals like the plan called for but I tried my best. The last few minutes of the run I was pushing with the 8mph until the end and I tripped over my big ol size 10 shoe and smacked the dash board of the TM which made a large bang as if somebody dropped weights. Everybody stopped and stared which was fabulous. My gym buddy, Kris was thankful she didn't have to catch me or watch me break my face and all I could do was laugh. I am such an idiot, I swear!

Tomorrow calls for another set of sprints. I wonder how THAT will go. HAHA!
If I fall and smash my face I will post pics so that way you can laugh too. emoticon



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Member Comments About This Blog Post
  • IMARUNR
    OMGoodness...that's funny, but only because you're okay! :)

    Way to go with this program!! 8MM is difficult, but you'll get it!!
    2965 days ago
  • LOWFATFOODIE
    Way to go!! Enjoy Phase 3... Sprints get easier (jump rope, too).
    You are rockin' it girl!
    I'll have to check in when I get back in August to belated congrat you on completion.
    You can OWN this!
    2967 days ago
  • MBSHAZZER
    LOL at the jump rope comment. That would spell disaster for me!
    2967 days ago
  • MARATHON_MOM
    So super duper proud of you! You have totally rocked this program, girl! You're almost at the end!!!

    Phase 3 is awesome!! Especially the first 2 weeks!! I'm not a fan of the circuits... but I'm doing them. 4 workouts til I graduate from LiveFit Academy and start over in phase 2. LOL

    2967 days ago
  • PIXIEMOM13
    oops, edited to change this.. lol.. I confused your livefit program with livefitrevolution... I think they are two different programs.

    Regardless... congratulations on sticking to your program!!
    2968 days ago

    Comment edited on: 6/19/2012 8:20:39 PM
  • LIGHTNINGRUNNER
    You are doing awesome so proud of you - even if you trip...LOL
    2968 days ago
  • EMILY1244
    Great, now I know what to look forward to! Maybe next week i will just stay in Phase 2 instead of moving on to P3. LOL. You know how I LOVE the Double Lunges of Death.
    2968 days ago
  • K-GETTING-FIT
    Woohoo! That's how I felt with Phase 3 and the program. Think the mixing up of things helped tremendously and being able to laugh at yourself when you look like a dork doing plyo. I just "imagine" that I look cool doing all that stuff. Hey, if it works...

    Congrats on making it to Phase 3. Have fun in Hades!!! lol
    emoticon
    2968 days ago
  • no profile photo CD1425027
    ouch! but glad you got it done!

    you are rockin this!
    2968 days ago
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