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Speed running

Monday, June 18, 2012

Tomorrow morning we are getting up early to go to the track and work on speed. It's part of our 5k training. We are a bit nervous but I think we will do fine because we don't have to do that much. Later in the day I'll be hitting some golf balls and ending the day with an upper body workout to make up for not getting to the gym tonight. It will be an active day for me so I will make sure I take care of my nutrition and drink lots of water! Hope I am speedier than I feel.
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