Monday, June 18, 2012

I have purchased the The Spark book and continue to read it. I have tracked my food for today and I did well. Yeah me!!! I just need to keep doing this every day.
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    loooooooooooove the book, it has really helped me emoticon
    3256 days ago
  • no profile photo BONDMANUS2002
    good idea
    3256 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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