June 2012

Monday, June 18, 2012

My splint is off! I'm still in physical therapy for my thumb but I'm beyond the point where I can make excuses for it any more because I can do almost everything again (except put weight on it, so no upper body weight training or yoga yet). I've been running a bit and am having to work my way back into it (plus it's HOT outside now!) but I'm seeing improvement so at least I can work towards that in the meantime.

Here are my goals for June:

1. Average under 1,400 cal/day
2. 1000 fitness minutes
3. Meal planning for the remainder of the month
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Member Comments About This Blog Post
    Very good goals! I'm proud of you. emoticon
    2133 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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