NYC_NATIVE

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Chinups Gone Wild

Friday, June 15, 2012

For the last couple of weeks, I've been on a chinups tear! I got these very nifty resistance bands a few months ago from PerformBetter.com (the 1/2" and 1" versions). preview.tinyurl.com/7d55
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And I have to say, they've done a fantastic job in helping me with my chinups/pullups goal for 2012. I've been working on them at the end of my strength workouts. Sometimes, I do a few reps before I run, too.

I want to be able to perform 5 consecutive chins this year, as well as 2 consecutive pullups. I'm currently stuck on 2 consecutive chinups. While it's frustrating, I also realize they're damn hard. emoticon So I know I just have to steer the course, and keep on truckin'.
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Member Comments About This Blog Post
  • MBSHAZZER
    emoticon
    3249 days ago
  • APED7969
    Sounds like you're making progress! This is one of my goals as well. So far I've just been doing pull ups with a towel hanging over a rafter as I'm slightly afraid my door frame is going to rip off with my pull up bar. Although I have been doing husband assisted pullups on it. The bands look like a really good idea, thanks for the link!
    3252 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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