Another good Friday result!
Friday, June 15, 2012
Well visited JC again this week for my weigh in (which I'd already done first thing at home) and I've lost another 0.4kg on JC scales and the same on my home scales! HOORAH! Even though the JC scales weigh me 1.4kgs heavier than my home ones, I'm still going down.
I measured my waist, hips and thighs this morning too, and I've lost another 2cm off my waist and I think 1cm off my thighs which is great. I really think I've noticed a difference since I've been doing more walking, which is good news. Maybe I needed a change with my exercise regime, or maybe I was exercising too much for the amount of food I was eating? Who knows, but it all seems to be working now.
Happy Friday for me, and I hope you all have great one too!