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When Really Good Meets Not So Bad

Thursday, June 14, 2012

I had a touch of insomnia last night. Woke up around 1:30 and couldn't get back to sleep. Oddly enough, I did some heavy cleaning, read for a while, and then had the best epiphany of the week. Knowing I would be exhausted come daybreak, I knew it would be a day best started with a trip to Starbucks for an Iced Soy Mocha - not a totally bad thing, all things considered. But the thought came to me that I could add my protein powder to my soy mocha (particularly since I use soymilk anyway) and create just the right combination breakfast to jumpstart my day.

While waiting for my favorite barista to finish making my mocha, I just had to share that concept with her...and I promised to share the results as well.

So I arrived at work, plugged in the blender, poured in my mocha, added my Shakeology (chocolate of course) and a bit of chia seed. It was better than I expected and just the right combination treat to get my day started on the right note.

Occasionally my insomnia serves a greater purpose. Thankfully this was one of those times.
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Member Comments About This Blog Post
    894 days ago
    I don't sleep so good at times either! You are doing great! You will sleep when you are tired!!!!

    1094 days ago
  • AJB121299
    nice, i have similar as well
    2168 days ago
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