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Low expectations

Wednesday, June 13, 2012

well I try not to have expectations that are too high anyway. If I lose 1/4 pound I'm happy. This week won't be great though.

I'm sick with a cold right now, super sore throat and cough. Not really much else for now but I am sucking down the soup and hot chocolate like there's no tomorrow. I will also be consuming a fair amount of ice cream as no amount of advil is really helping my throat.

I will be trying to increase my water intake to help with all the sodium I'm getting in the soup.

Even if I gain I won't care over the next couple weeks because my priority is feeling better. After that I'll work on losing anything I may have gained.

Oh and I won't be starting to work out with my new trainer for a week or 2 until I feel better. My first session last night was ok, I was just starting to get the sore throat but all we did was goal setting anyway. I'll post my goals in a blog later on.
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Member Comments About This Blog Post
    For me it never fails when I start going on working out and eating better I get sick. Hope you feel better soon. Try lemon tea with honey in it instead of hot chocolate, less sugar and it's better for cough and cold.
    2473 days ago
    I hope you get to feeling better ASAP! Sucks to have something like this pop up right as you were getting focused.
    2473 days ago
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