Wednesday, June 13, 2012
well I try not to have expectations that are too high anyway. If I lose 1/4 pound I'm happy. This week won't be great though.
I'm sick with a cold right now, super sore throat and cough. Not really much else for now but I am sucking down the soup and hot chocolate like there's no tomorrow. I will also be consuming a fair amount of ice cream as no amount of advil is really helping my throat.
I will be trying to increase my water intake to help with all the sodium I'm getting in the soup.
Even if I gain I won't care over the next couple weeks because my priority is feeling better. After that I'll work on losing anything I may have gained.
Oh and I won't be starting to work out with my new trainer for a week or 2 until I feel better. My first session last night was ok, I was just starting to get the sore throat but all we did was goal setting anyway. I'll post my goals in a blog later on.