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Working Out the Kinks

Wednesday, June 13, 2012

Boy, am I sore! emoticon

The kind of sore where, when you're stretching out one thing, something else cramps up and you end up looking like Gumby - yowza. Drinking a Catalyst and trying to do office yoga/stretching before pilates.

It'll be a wild ride if I'm cramping up while trying to get my legs over my head (those darn things are heavy - c'mon, triceps, work with me here...). Certainly I'm not afraid to laugh at myself, but *looking* crazy in front of a class is another thing altogether. emoticon

ANYWAY. I've lost another pound; this whole less is more thing is really working out for me. MENTALLY AND PHYSICALLY.

--I am sleeping much better

--I'm hauling ass rather than dragging it!

--If for no other reason, doing less cardio is worth not feeling hungry ALL THE DAMN TIME. I can eat within my calorie range, stay out of the kitchen at night, and my ill-reasoned snacking has dwindled to a passing "hm, I'll just wait"

--I am in a MUCH better mood

--My clothes fit SO much better, like - I might have to start buying new underwear here soon better. emoticon It's not losing weight but losing that little layer of "jelly" that makes ALL the difference.

--Did I mention how much better I feel? Overtraining sucks!

Hope you all are enjoying a great Wednesday!
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Member Comments About This Blog Post
    2442 days ago
    Wow, you are doing so awesome!!!!!!!!!!!!!!!!!! Keep up the great work!
    2442 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.