ouch :)

Wednesday, June 13, 2012

I am in pain after today's work out. was able to get in 55 min of cardio and my strength in to. Usually i am only able to do 10 min if that with the kids. I am taking care of my 5 girls and 2 others while there mom works and dose out. Not much time to get the work out all done at once. It took me almost 90 min to do the 55 min zumba work out i found on YouTube.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.