First 5k

Tuesday, June 12, 2012

Yesterday my run was rough and I ended up walking half of it. Today I ran an entire 5k! By far the best I've done yet. My achilles was still a little stiff, but nothing painful. I was also able to clock the best mile I've ever done! Now, if only the scale would move like I do...
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    I started out running 30 seconds at a time. emoticon
    2198 days ago
    Congratulations! I just started training on Saturday and was very sad I could not even run 1 mile of it! Practice and determination will keep me going. Way to go on your success!
    2198 days ago
  • SRBSRB26
    2198 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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