SHUFFMAN126
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I will not eat a donut, I will not eat a donut...

Tuesday, June 12, 2012


I came into work early this morning to attend a presentation from one of our vendors. (I work for a promotional products company) Of course they brought two dozen Dunkin Donuts with them. Because people who sit on their butts all day answering the phone really need additional sugar and calories! . emoticon

I have stayed away from them so far, I feel proud of myself. I packed a healthy lunch today and I ate some yogurt as a snack rather than going to the donuts. Another thing that helps is the last donut I had was after the 5K I ran last month, and it nearly made me puke. The glaze had been sitting out in the warm sun all morning and had taken on the consistency of spiderweb material. It stuck to the roof of my mouth and made me gag. If I make myself remember that sensation, the last thing I want is a donut. emoticon

I'm planning a healthy dinner tonight, and then my sweetie and I are going grocery shopping. I actually made a plan for dinners for the rest of the week, one from SparkRecipes and a couple from the SparkPeople cookbook. Donuts will only hold me back! I can DO this! Only 6 more pounds til my goal weight emoticon
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Member Comments About This Blog Post
  • ZANNBEE
    6 pounds here you come!
    2228 days ago
  • LENLEN3
    Inspirational! That's the spirit! Take that sir dunkin and your evil donuts of +6 weight loss obstruction. Those 6 lbs are toast.

    emoticon emoticon emoticon

    Woo!

    Sidebar: emoticon Incredible she-hulk? discuss :D
    2231 days ago
  • KALANTHA
    Way to go!!! Keep this up and you'll drop those last six pounds in no time!
    2231 days ago
  • AZURELITE
    emoticon emoticon emoticon
    2231 days ago
  • K-GETTING-FIT
    You kind of made me throw up in my mouth describing that sunning donut. Blech. I will never eat a crispy cream again. LOL

    Good job walking away from Dunkin:) Congrats on being SO close to goal. You can do it!!!
    2231 days ago
  • SGRAY478
    Way to go!!
    2231 days ago
  • no profile photo NINJA_SMOO
    You don't want that doughnut. Doughnuts are gross. Bleck! Right?
    2231 days ago
  • GOLOPTIOUS
    What? My last donut made me puke!! (Unfortunately it wasn't "nearly" like yours, but actually made me sick.) And it was after the 5K I ran in April. I am sure that this is important information that you need to know.

    emoticon

    Which brings me to another point - WHY do they have DONUTS at the end of a 5K???

    You can avoid the donut. You don't need it and it won't help you reach your goal (that you are SO CLOSE to!!!) and you'll just regret it afterward.

    You = RockStar!!!
    2231 days ago
  • IVYLEE31
    I am so proud of you!!! Really, that takes a lot of will power not to go ahead and eat that doughnut!!! Maybe it was a good thing that it made you feel gaggy...makes you think of that unpleasant feeling of being sick so you can relate unpleasant things to the unhealthy doughnut. Again, I am proud of you!!! Ivy emoticon
    2231 days ago
  • MYLAUREN2
    love your mantra... great job on resisting the dunkin emoticon
    2231 days ago
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