RODDEAN1
2,500-3,999 SparkPoints 3,424
SparkPoints
 

I Made IT:) Update from the 5K

Monday, June 11, 2012

Well, Saturday morning came and the 5K went as good as I would have expected. I finished a little over 37 minutes. The morning was in the 70's, with wind and humidity. I have to say, I didn't sweat as much as I do inside, but some of that could have been the wind drying as I ran. I was blessed to have a good friend, who is 7 months pregnant, pace me. She was a wonderful cheerleader for me. Her and her husband ran with me until my first walk segment. I went to 8 minutes on my first run and that included going over the viadock. We then did run to walk segments a bit closer together and I walked up most of the hills.

Overall I felt good, though and I want to thank Donna for her work with me because I couldn't have done it without her and I want to thank Vickie for being my partner for the race!!

We had our town celebration then on Saturday night and I had a few beers, but hopefully not too many to make my weight go the other direction again.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.