Personal Record & Derailing!

Sunday, June 10, 2012

This is an odd combo I know.

I find that I can be successful losing weight, but I eventually get derailed. I feel like once I feel successful, I start getting off track. Once I am off track it is very hard to get off track.

Lately I have been veering off track. I keep eating things that I know I shouldn't. I haven't gain weight, but I haven't been losing much anymore. I feel yucky because I am eating yucky foods.

On the positive side - I beat my personal best 5k time today by like 5 minutes! I clocked in at 29:59! for me this is amazing. I am so proud of myself. Now I want to see if I can break 29 minutes.

So tomorrow I am committing 100% back to Nutrisystem. I will work towards 100% on plan w/ 1 cheat on the weekend (Thai) and 1 meal out at a restaurant while traveling for work - but I will try to keep this on plan.

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Member Comments About This Blog Post
    How are you doing? It is hard to get back on track once we veer off. I struggle with that too.

    Good luck breaking 29 minutes! What an excellent time!
    2968 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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