Huh!! Look at that!

Sunday, June 10, 2012

So I haven't been working out since my last blog. It's been really really tough. Both of my kids are now starting their days at 5:30am. Have I mentioned I am NOT a morning person?

With my back still sore, I've just been taking it easy but really paying trying to focus on my eating and keep myself to the low end of my calorie range. I adjusted my calories last week (with the help of my nutrition/exercise guru) because we felt with the amount I was burning, I was netting too few calories and hence wasn't seeing weight loss because my body was in starvation mode.

So my calorie range is 1400-1800 and I try to stay close to 1800 if I'm working out. Anyways! Since I haven't been working out, I'm trying to stay close to 1400. Easier said than done.

BUT! It is working, even without working out, I lost 3.5lbs since my last weigh in AND I am on my TOM too!!! So I'm pretty pumped to see some weight coming off. I'm down 11lbs and I'm thrilled!! It's incredibly windy here today so I won't be walking :( Boo! But I'll probably hit the stationary bike after church. I need to get back into the routine of working out!
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Member Comments About This Blog Post
    When i couldn't work out for awhile was when I got serious about tracking - and that is still making a difference months later - when you are determined, obstacles don't stop you - you rock!!
    2735 days ago
    So wise to realize that too little food is also dangerous to our weight loss efforts! Good job keeping things in balance! Hope you can get back to working out soon! I sympathize with the early-rising kids for a non-early-rising Mom! Are you getting to bed earlier so that you still get adequate sleep? Remember, lack of sleep works against our weight loss, too! Bless you, Kristin!
    2737 days ago
    emoticon on the weight loss! That's great! Keep up the good work!
    2737 days ago
    Well heck yeah for losing! Great plan and YAY!!! You will get back in your groove! I have faith in you! XOXO
    2738 days ago
    Congrats on the weight loss!! Woo hoo!
    2738 days ago
    Great weight loss! Keep up the good work.
    2738 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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