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Keys to Improving My Health Found!

Saturday, June 09, 2012

Between Eat to Live and Made to Crave, I believe I have found the keys to improving my health both physically and spiritually.

I am hoping to find a copy of Eat to Live today in Wichita. I saw Dr. Fuhrman on Dr. Oz last week and began eating "his way" on Thursday with only one slip up. Well, I hopped on the scale today and I had dropped over a pound. Coupled with the truths found in Made to Crave, I am on my way.

If you haven't checked out these books, I pray you will do so. Also, we are blessed to have teams on Sparkpeople who are using these tools with success. Be encouraged and join us. Have a joyful weekend. emoticon
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