Rocky Start

Friday, June 08, 2012

So yesterday was another good start, stuck to the diet and I'm feeling good. Work performance was amazing and I seemed to be on top of things. Again the issue was around 8 o' clock, I threw the diet out the window. Frozen chicken tenders and fries, washed down with chocolate chip cookies. Today I have every meal pre made, and ready to go. Tonight I plan on battling hunger with a protein shake followed by brushing my teeth and mouthwash to kill my apatite!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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