Blog 17 of 30
Friday, June 08, 2012
I had to adjust my original goal of 30 days of blogging. Nine days ago our internet got shut off as well as our tv and home phone. Apparently someone forgot to pay the bill?? Oh well it's back on now. I can't make up 9 blogs, so I'm just going to shoot for 30 blogs. I must finish this. Going cold turkey with no spark in my life for 9 days was rough. I have eaten terribly, overeaten, gone out to eat like 3 times this week?, and only exercised once. Sparkpeople helps keep me motivated and focused. This is the first week the kids have not had school. It's been a little stressful on me readjusting schedules. I found out on Mon. that my son has to have his tonsils and adnoids out this summer. I went into full out panic mode, until I talked to a few people and found out it's not as traumatic as a surgery as it used to be. Plus trying to plan a vacation, a class reunion, occuational therapy for him, and his tss fitting her hours in with him...it was a stressful week.
So how do I need to battle stress:?? I have to exercise...even if it's just a 30 minute walk in the evening. I've reached for that crutch this week crappy FOOD! Although I have attempted to stuff myself full, it has left me feeling very empty! It's a new day and I have sparkpeople back! I hope everyone has a great and healthy weekend. I can't wait to catch up on all I've missed!