STARWARSFAN2

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Bollywood Dance video!

Thursday, June 07, 2012

I tried the Bollywood 14-minute dance video workout tonight. It was great fun! It is high impact and difficult to do in sneakers...barefoot would work better. Perhaps I'll do the high impact portions on the mini trampoline.

The Bollywood Dance workout is a sassy, high energy video:
https://sparkpeo.hs.llnwd.net/e1/r
esource/fitness_articles.a
sp?id=1728

I plan to do it again soon. emoticon
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  • HEALTHYLISA
    Looks fun ! I have not tried the cardio workouts on Spark and I think I will try this ! emoticon emoticon
    2185 days ago
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