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Thursday, June 07, 2012

I am now going with my "throw them to the wolves" motto of my life. I will be doing day three of the INSANITY work outs today, while I am a little sore, and a little tired, I am still looking forward to going home and working out today. I am getting a better sense of how much weight that i can lose EASILY i have been carrying around. I am making sure to eat, watch my calories, but I am also trying to keep better track of things like salt an protein. It almost seems I have been substituting one for the other, when I have been hungry for protein i have been eating carbs and SALT. Trying to remedy that. Yeah, Day Three Insanity. Little harder to roll out of bed, but i WILL do it. Especially after having my partner take the "before" photo and getting a good look at that, not going to quit this time, talk about motivation, I knew I don't look like I did ten years ago (because I weight 60 more pounds than I did then) but HOLY %%$^, THIS, to me, is UNACCEPTABLE.
I am going to QUIT being overweight and unhealthy, like I QUIT smoking, in a fury, and completely.....still endeavoring for marathon training in the future too.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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